Back Safety and Injury Prevention

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Course overview
Men and women are equally affected by lower back pain, which can range in intensity from a dull, constant ache to a sudden, sharp pain that makes it hard to move. Pain can begin abruptly as a result of an accident or by lifting something heavy, or it can get worse slowly. This course will help you recognize risk factors for back pain and injury, so you can take steps to protect your back at work and at home.